Welcome to Cathy's Herbs and Botanicals
281 Ninth Street South Naples Fl 34102

Welcome to Cathy's Herbs and Botanicals
BLOG. Everyday tips and thoughts from me to you.

Arrowroot is a up and coming root with lots of health benefits.  I find anywhere that you need flour, a thickening agent, Arrowroot powder is a great gluten-free alternative.   Cornstarch is considered gluten-free, but in this day and age of GMO's even organic cornstarch is suspect. Many individuals who are striving for a gluten-free diet have adverse reactions to products with corn. Arrowroot is a great alternative with lots of healthy bonuses.  The high concentration of vitamin B makes it an important metabolic substance.
Arrowroot can aid in weight loss and improve your heart health!!

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